Lauren De Vries obtained a degree in Exercise Science from the University of Northern Iowa in 2007 and has been a state licensed massage therapist since 2009. She has always had a passion for wellness and helping people. Her dedication and schooling has lead to experiences in personal training, working with chiropractors, teaching group exercise, and working in the community at the Ankeny YMCA.
Her interest in whole health and wellness, plus her understanding of the muscles and how they move, has uniquely contributed to her approach with massage therapy. Lauren believes it is important to recognize and educate her clients about the body and finding balance in mind, body, and spirit. She will not only focus on ares that need immediate attention, but will work on the whole body to help with prevention, stress and/or pain relief.
Advance your health and prevent injury, book an appointment today by reaching Lauren at 515-494-7701 or schedule easily online with Lauren here: